Herbs 4hair for Oat straw
Oat straw is a wonderful healing herb that is rich in vitamins A, C, E, K, & B-complex and minerals such as iron, calcium, magnesium, silica and zinc. It is a sweet, mild herb that has tremendous benefits for the nervous system and is an effective remedy for anxiety, depression, stress, nervous tension and insmnia.
Oat straw can also be used topically by adding to bath water or as an ingrediet to a cream or salve to help soothe skin ailments such as eczema, acne, bee stings, poison ivy, sun burn and dry itchy skin. It is also helpful for strengthening hair and nails and is often found in beauty products for this effect. Oat straw tea is a delicious way to include this healing herb into your diet.